What is Transactional Analysis? Transactional Analysis (TA) was developed in the 1950’s and 60’s by Eric Berne, a Freudian trained psychiatrist. Berne wanted a theory which could be understood and available to everyone. He was a brilliant observer of human interaction with an eye for patterns of behaviour and ...
Whether you are a newly qualified coach starting to build your confidence and experience, or have many coaching years under your belt, supervision is an invaluable resource. It offers an opportunity to meet with an individual or group who absolutely gets what you do for a living. It’s where ...
Why do so many of us feel we need to be perfect? Psychologist Carl Rogers emphasized the importance of self-acceptance and being enough rather than striving for an unachievable perfection. He also highlighted the significance of unconditional positive regard, both for ourselves and for others. Perceiving ourselves as good ...
This video explains some principles about identity coaching which I use to introduce my course next month. One of the key ideas I will be covering in this course will be a process called Rescripting. I often felt that I wanted to be both a happy and successful person, ...
Apparently it was Henry Ford that first said this quote and it’s often used to demonstrate how much attitude can determine our success in any given pursuit. If someone uses the words I can’t in a sentence it’s worth further investigation, quite often I can’t is a legitimate expression ...
Children need attention (and love) and when they don’t receive this, they develop strategies to gain negative attention by making their parents angry or worried. This approach to gaining attention becomes more sophisticated as people grow older and they start to use more elaborate strategies. These strategies are psychological ...
Is loyalty to the first change system you learnt a hindrance? I have always been a sceptical person and that included during my original training in NLP over 20 years ago. I found that some in the NLP field seemed to be convinced that it was the ‘only way’ ...
In this blog, I will explain three parts of an NLP goal coaching process which I will be covering in full during our free lunchtime zoom session on 9th Feb. Coaching is often taught as a process consisting of a list of different types of questions. Behind these questions ...
From business to existentialism, I hope this wide selection will have something for everyone this Christmas. I also recommend them all to coaches, therapists and those who love psychology. Chris Voss – Never Split the Difference Although books about negotiation may seem shallow, materialistic and potentially boring – I ...
You can empower coaching clients by teaching them to own it. This is the new principle that I introduced as part of the client contracting process on my Coach Training with NLP, TA and Mindfulness course, which I am now teaching online. The principle was for participants to notice ...
This week, in celebration of International Coaching Week, we decided to interview our two writers, Robbie and Sophie, to get their take on what Coaching is, and who it might be useful for. Our aim is to provide you with different perspectives on the same subject, and help you ...
In this blog, I will cover a theme that stays pretty constant for coaches : how to help a client during a significant period of life transition. To misquote Shakespeare (in Twelfth Night) — some are born to cope with change, some become able to cope with change and some have change ...
Philosophy has for thousands of years, asked questions. Who are we? What makes us ‘tick’? What, if anything, can be done about the more painful aspects of human nature, and what is our purpose? So this week I wanted to blog this week on the often-confusing divide between coaching, ...
Can coaches help clients find inner peace? Often coaches are presented with a succession of issues that trouble their client – at work, at home; the list seems to be endless. It’s easy for both coach and client to start believing that there is an underlying ‘big issue’ driving ...
I’ve just completed our 3 day How to Coach with NLP, TA and Mindfulness course, during which some interesting discussions took place about using coaching skills in the workplace. One topic that came up was the question of coaches wanting to be liked. Isn’t that an essential part of ...
As an expert NLP trainer, there’s one question that I’m often asked: “How do you become an NLP coach?” To which I say, everyone’s journey is different. But here’s my story I started out on a journey of personal discovery after finding myself stressed by running a business. This ...
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