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Why do so many of us feel we need to be perfect? Psychologist Carl Rogers emphasized the importance of self-acceptance and being enough rather than striving for an unachievable perfection. He also highlighted the significance of unconditional positive regard, both for ourselves and for others. Perceiving ourselves as good ...
In a world of increased automation, creativity is the one thing that remains exclusively human. Machines might take over the world, but they will have to be created first. Creativity, in other words, is inherently human. But just because something’s natural, that doesn’t make it easy. Most of us struggle ...