Improve Your Confidence With NLP

Confidence is so important to us because it acts as an antidote to anxiety. Being confident means not fearing the future, the present or the past. Being confident means knowing that, no matter what, you will be able to handle it. This level of self-confidence is extremely attainable. Your capacity ...

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How NLP Can Improve Your Confidence: Part Two

In the first part of this post, I talked about the ‘lower’ end of the NLP LogicalLevels, the light that this concept throws on the question of confidence, and how NLP can help. Now I want to move ‘up’ the levels, to more abstract ones. Remember that the three ...

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How NLP Can Improve Your Confidence: Part One

In the next two blogs, I’d like to go back to my roots in NLP and look at the subject of confidence through one of the most powerful conceptual tools in the NLP armoury – the Logical Levels. These were created by Robert Dilts, as a way of checking where coaching ...

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Mindfulness and Confidence

At first glance, mindfulness and confidence seem to be very different states. Mindfulness is thoughtful, measured and inward-looking, while confidence is breezy, spontaneous and outgoing. How can the former assist the latter? Removing Barriers to confidence One way mindfulness helps is by removing our barriers to confidence. Lack of confidence is ...

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Can NLP Build Self Confidence?

Confidence is a strange, ephemeral concept. We all want more of it or worry about not having enough of it – but what is it, exactly? NLP has a range of techniques to help us find out, and to boost what we find. How to regain self confidence The ...

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