Six routes to confidence, part two

In the first part of this post, I talked about the ‘lower’ end of the NLP Logical Levels, the light that this concept throws on the question of confidence, and how NLP can help. Now I want to move ‘up’ the levels, to more abstract ones. Remember that the ...

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Six routes to confidence, part one

I talked in the last blog about confidence and mindfulness. In the next two blogs, I’d like to go back to my roots in NLP and look at the subject through one of the most powerful conceptual tools in the NLP armoury, the Logical Levels. These were created by Robert Dilts, ...

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Mindfulness and Confidence

At first glance, mindfulness and confidence seem to be very different states. Mindfulness is thoughtful, measured and inward-looking, while confidence is breezy, spontaneous and outgoing. How can the former assist the latter? Removing Barriers to confidence One way mindfulness helps is by removing our barriers to confidence. Lack of confidence is ...

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