Tag: nlp

A Crisis of Leadership?

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Is there a crisis of leadership? I am currently writing a book on leadership, and am deeply worried about what seems like a shift towards an unstable organisational culture. My concern is that a new era of aggressive, impulsive leadership is being silently ushered in, with many too numb ...

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The Benefits of NLP for Personal Development

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The benefits of NLP are myriad and different for each student. NLP School founder and head trainer Robbie Steinhouse discovered NLP 25 years ago whilst struggling with running a growing business combined with the demands of family life. Below is his take on how learning NLP benefitted him and ...

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How NLP Coaching Works

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NLP and NLP Coaching started by noticing the questions of famous therapists and putting them into different groupings, which became known as the Meta Model. The model was influenced by the famous linguist Noam Chomsky and his principle of surface structure and deep structure. Simply put, in NLP, surface ...

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What is NLP, and How Could It Help Me?

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NLP or Neuro Linguistic Programming, uses perceptual, behavioural, & communication techniques to help people change their thoughts & actions. NLP was originally developed by Dr Richard Bandler and John Grinder. They observed sessions by psychotherapists such as Fritz Perls, Virginia Satir and Milton Erickson, identifying common patterns and positive ...

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The Meta Model – How Beliefs Are Born

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Working with beliefs in coaching is a fundamental part of helping clients achieve positive change. The Meta Model was the first model of NLP and was designed to help identify and categorise limiting beliefs into three groups: distortions, generalizations, and deletions. This post will give a summary of how ...

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Being Perfect Is The Problem!

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Why do so many of us feel we need to be perfect? Psychologist Carl Rogers emphasized the importance of self-acceptance and being enough rather than striving for an unachievable perfection. He also highlighted the significance of unconditional positive regard, both for ourselves and for others. Perceiving ourselves as good ...

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How NLP Goal Coaching Can Change Your Life

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In this blog, I will explain three parts of an NLP goal coaching process which I will be covering in full during our free lunchtime zoom session on 9th Feb. Coaching is often taught as a process consisting of a list of different types of questions. Behind these questions ...

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Why Archetypes Are the Key to Emotional Balance

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Understanding Archetypes – The Key to Success and Balance This blog will discuss how innate human energies or archetypes can give an answer to one of life’s most important questions: “What is the secret of finding emotional balance in life?” A Deeper Understanding For me, the answer to this ...

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How to Manage and Control Your State

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Arguably learning to understand (and manage) your own state is one of the most helpful tools in personal development.You were in such a state, what a state you are in! What a fantastic state of mind. What is State? The OED defines state as “The particular condition that someone ...

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How NLP Can Improve Your Confidence: Part Two

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In the first part of this post, I talked about the ‘lower’ end of the NLP LogicalLevels, the light that this concept throws on the question of confidence, and how NLP can help. Now I want to move ‘up’ the levels, to more abstract ones. Remember that the three ...

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NLP Techniques: What Is the Meta Model?

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In this article, we explain the Meta Model within the context of NLP techniques. NLP has been described as the study of the structure of subjective experience. What does this mean? One of the central presuppositions of NLP (Neuro Linguistic Programming)  is that ‘the map is not the territory’. The ...

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