Why Do I Teach NLP?

One of the reasons I teach NLP is because I needed to learn how to manage my own emotional state.
Do you ever find yourself walking along, feeling perfectly fine, when suddenly a negative thought appears out of nowhere?
Within moments your mood changes, emotions get triggered and your mind starts creating a story that pulls you into anxiety or anger.
Years ago, in the middle of the stresses of running several businesses, a single negative thought could easily spiral into something completely out of control, badly affecting my mood and decisions.

In the video I share what I’ve learned about thinking and why trying to stop overthinking isn’t always the answer.