5 Ways to Relax at Work

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

The learning is assimilating into my everyday consciousness. Recently, half way through a conversation which could have degenerated into an argument I actively used NLP tools to help the conversation continue in a relaxed manner while the issues were aired.

It’s given me resources to deal with important (& non important) communication issues. I feel more confident about myself and my abilities and place in the world. I have tools to help with stress, to keep me calm, and put things in perspective.

- Vanessa Ashton, Regional Development Manager, WaterAid

Graphic saying Presenting at The NLP Unternational Conference

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