5 Ways to Relax at Work

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

I’ve attended 10 day training course Advanced coaching with NLP organised by this company. This was one of the best training programs I took part in. Without a doubt. I’ve attended it partly online and partly in person which was very easy and convenient for someone like me – a mum with a young child. The training was broken down in 3 modules , each 3 day long. everything was very well organised. Resource team very friendly and approachable. Lead trainer was very good. Robbie was presenting very well, breaking down complex content into smaller, easy to understand chunks, plenty of examples to follow. He is a friendly chap with a great sense of humour, which was welcomed considering the long sessions. I’ve met some lovely people and now most of us are still in touch. Received a certificate in the end and ability to be listed on a larger site – Association of NLP. Great value for money! Would recommend to anyone who consider learning more about NLP or interested to become a coach.

- Lisa Nilson

I learnt a lot about how best to communicate with others – but also how to communicate with myself, too, in terms recognising my limiting beliefs and the language I use when thinking about my future. Very much appreciate this – thank you.

- Researcher

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