5 Ways to Relax at Work

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

I can’t recommend NLP School enough – Robbie is outstanding. He’s engaging, humorous and makes the topics fun. I didn’t do the course as a coach, I did it for my own development and growth.

I completed the course in December and I’m much more self assured and comfortable in my own skin. I’m at peace with a lot of things in my past and much more assertive and confident.

The biggest change though is the section on facing fears. Robbie did the demo on me, I had a fear of flying – I’d avoided it for a decade and then flown in September and had a panic attack. It took ten minutes and now I really enjoy it! I’ve already done two holidays this year and have booked another four. Previously if I got on a plane I’d be crying on take off – now I’m asleep!

- Sheryl Buckley

Absolutely loved the training last week – I learnt skills to use in all walks of life with any age group – so positive for anybody. It also gave me real skills which will help me in the future with my career change.

- Heitor Fox

Final Weekend – 20% Discount on NLP Master Practitioner