Jeremy Mathieu, Director (ESPN) (TV)
Sam Wood, Director.
Patricia Maré, Business Owner
J. Jackson, Personal Trainer.
Life is not a certain ride, but wherever it takes us, NLP can help you to enjoy the journey and adapt when the going gets tough.
NLP allows you to explore and adjust your habitual reactions and your effect on others. The training provides specific techniques which actually change how you behave instinctively in stressful situations. People are often delighted that this actually works (and so are their family and colleagues!)
Improved relationships, both at home and at work, is one of the major outcomes from NLP training. You will also learn how to access your most constructive and positive 'states' at will - for example to tap into your confidence in a stressful situation such as giving a presentation, or dealing with difficult people.
NLP allows fast, effective and lasting change. Some people choose to work on work issues or small things that bother them; others choose to work on deeper personal issues. NLP allows content free work, which means you can work on personal issues while keeping the details, the content, completely confidential. This allows you to choose the amount of sharing and intimacy you feel comfortable with.
In your personal development NLP can help you:
- Develop realisable plans that match your true values
- Improve your health and relationships
- Identify and change outdated beliefs and behaviour patterns
- Learn new skills and take old ones to the next level
- Communicate in a variety of contexts with diverse people
- Bring out the qualities of the individuals around you
In an age where your time is constantly under pressure, NLP gives you tools for wellbeing.
Mainstream medicine is becoming increasingly positive about the link between thought, behaviour and health. Numerous studies show behaviours like eating patterns, emotional reactions like anger and thinking patterns like pessimism have been shown to directly affect health. That is likely to be the tip of the iceberg.
You can use the tools that NLP provides to change the thinking patterns, and the behaviours that they initiate, to improve the health of yourself and others.
Whether you are a health professional or simply want to improve the way your health impacts your life, NLP has a great deal to offer.
NLP will help you to
- Lower general levels of stress
- Plan for a healthier life and stick to that plan
- Manage your mental state: learn to enter relaxed mental states that aid recovery and to react differently to stressful situations
- Change unhelpful beliefs about body shape and other inherited conditions
- Change habits and behaviours that damage your health into ones that sustain it
Rapport is the state of being 'in tune' with the people you meet, live and work with. Rapport exists naturally between us and people of whom we are fond, and NLP has many techniques for enhancing and maintaining this state.
Even having an intention to create rapport, simply because you value other people, creates an attractiveness, both in your intentions and your values.
Understanding the criteria people use to judge something is a key principle
within NLP. Often people are unaware of how important factors are communicated. An example of this is within relationships, as people often define whether they are receiving love according to certain, sometimes very personal, criteria. "I can tell by the way he looks at me." Or, "I can tell from the tone of her voice." "If he/she really cared, then...."
Having the skills to identify your own criteria and elicit those of others can provide astonishingly powerful information. Learning how to make these criteria honourable and achievable can also lead to more effective relationships and a happier life.